About coaching

Life coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you.

Indeed, you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed, or hidden inside.

My job is about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

In addition, in combination with yoga therapy and meditation, I will help you discover tools that will allow you to unleash your full potential.


I will help you clarify the path from where you are to where you want to be, show you some tools and techniques to better get to know yourself and break through what´s holding you back.

Some of the key point we would touch:

-Empowering yourself

-Discovering self-love

-Breaking through old habits and unhealthy behaviors 

-Working on finding balance

-Planning and moving forward towards your goals

-Finding your path

-Forgiving yourself and others



Read more about life coaching on my blog article and start with A Healthy Life!

©2020 by A Healthy Life.